Looking to improve the performance of your middle school, high school, collegiate, AAU or recreational athletic team?
** LET’S ADD YOGA **
The main objective for us is to maximize our athletic performance by developing a champion’s mind-set.
My name is Fred and I’m also an athlete! My life has seen me enjoy baseball, basketball, recreational softball, USTA Tennis, triathlons, distance running, competitive rock climbing and recreational ice hockey. Yoga has deepened my enjoyment, aided my injury prevention and improved my performance each opportunity I get to enjoy athletics.
** Allow me to share my love of athletics and yoga with you or your team **
CLICK “Contact Me” and LET’S GO!
Yoga 101: A Beginner’s Guide to Practice and Meditation – http://www.yogajournal.com/article/beginners/yoga-questions-answered/
Top 10 Sports Injuries and Yoga Poses to Prevent Them! – http://poweryogaforsports.com/top-10-sports-injuries
10 Athletes and Teams You Might Not Think Would Practice Yoga – http://www.stack.com/2012/09/17/yoga-athletes/
Yoga in Professional Sports
Yoga starting to take hold among ballplayers – http://m.mlb.com/news/article/27076822/
NBA Players Finding Benefits in Yoga – http://www.usab.com/youth/news/2012/05/nba-players-finding-benefits-in-yoga.aspx
For a Basketball Star (Dwyane Wade), Fitness Calls for Yoga – http://online.wsj.com/articles/SB10001424052702304459804577281872955931702
The NFL loves Yoga. – http://www.elephantjournal.com/2013/08/the-nfl-loves-yoga/
A Pro Bowl linebacker is now a nationally-known yoga teacher – http://ftw.usatoday.com/2014/09/keith-mitchell-yoga-teacher-nfl
Strike A Pose – http://www.usahockeymagazine.com/article/2008-04/strike-pose
Ryan O’Reilly is equal parts yoga mat, lunch pail as leader with Avs – http://www.denverpost.com/hochman/ci_25434986/ryan-oreilly-is-equal-parts-yoga-mat-lunch-pail-avs
World Cup: German Footballers Turn to Yoga – http://yoganonymous.com/world-cup-german-footballers-yoga-sports-news-culture/