D3 Dads YOGA Workshop @ 10.9.17 (5:30pm-7:30pm)

I am very excited to announce that I will be leading a brand new workshop @ Magnolia Birth Center in Greensboro, NC!

Mothers, pass this on to fathers.  Fathers, bring it!  Our “D3 Dads YOGA Workshop” features being …

  • DURABLE – a 60 minute YOGA class designed for the male anatomy for optimal injury prevention, strength building, developing functional movement, and building endurance.
  • DEPENDABLE – utilizing MEDITATION and MINDFULNESS techniques to assist in heated and stressful moments of being a father.
  • DELIGHTFUL – exploring team building, positive affirmations and love rituals to foster a sense of togetherness amongst fathers and amongst families.

Questions or Register by giving me a call @ 336-525-5159

Date & Time:  October 9, 2017  5:30pm-7:30pm
Location:  Magnolia Birth Center  2122 Enterprise Road, Greensboro, North Carolina 27408


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